At just 30 years of age, my life was caught up in health problems like high cholesterol, digestive issues, joint pains, excess weight and breathing difficulties, to name a few–modern medicine had not been able to provide a permanent solution so far. In March this year, when I went to NatureHealz (Gurgaon) on the insistence of my wife, I was highly skeptical about how my health improving without medication. My doctor at NatureHealz listened to my long list of health-related issues and assessed the situation. Then, based on my requirements and lifestyle, I was recommended a diet course and some simple therapies. Even though, honestly, I was quite unsure at first, I followed the instructions diligently, as I had grown tired of consuming pills on a daily basis for the past so many years.
Within two weeks, I began to see and feel the change. There was an initial adaptation period for my body, but the results were astounding. In the first month itself, I had lost about 5 kilos and my digestion and joint pains were reducing by the day. By the end of the second month, my digestion was completely normal, joint and muscle pains were minimal, but the change that took me by surprise the most was that my 18-year-old chronic bronchitis was beginning to fade. Before I started this therapy, during any season change, bronchitis would make my life hell, like clockwork. But now, without the use of any anti-allergy medicines or inhalers, I was breathing normally.
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By the end of the third month, I had lost about 14 kilos of weight and dropped so many inches on my waist that a wardrobe refresh became only necessary. Those frequent bouts of cold, fever, stomach upsets also disappeared. I felt so much more energetic and physically capable than before; it allowed me to partake in other physical activities like swimming and exercise, which further aided my progress. The benefits were not only physical, but mental as well. After the first three months too, I continued losing weight, and dropped 3 more kilograms in the following couple of months. More energy and a disease-free body meant less stress, more confidence and higher overall happiness levels.
My advice to anyone tired of struggling with long-term health problems–try naturopathy once, from wherever you feel comfortable. You have nothing to lose except your own presumptions.
I must, however, mention that it's not a miracle; you will be required to put in earnest efforts. Be sincere with your course, follow your doctor's advice and see your health and lifestyle change radically!